Element Physical Therapy

Astym, Astim, Astem, Astm…However you spell it, ASTYM (TM) is a very effective treatment for pain and stiffness.  This innovative, non-invasive technique loosens scar tissue, stimulates healing in chronic tendon conditions and relieves pain associated with several conditions, such as post surgical or traumatic scarring, plantar fasciitis (heel pain), tennis/golfer’s elbow, carpal tunnel syndrome, shin splints, IT Band syndrome, patellar pain, hip and shoulder bursitis, chronic spinal pain and tightness, chronic sprains and strains, tendinitis or tendinosis anywhere in the body.
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The technique involves a warmup to stimulate blood flow, followed by a series of strokes, like a deep massage, with specialized instruments through an entire kinetic chain. In other words, if you are being seen for pain in the elbow, the treatment is done to the entire arm to catch any fibrotic tissue that may have an attachment site affecting pressure on the elbow. Then you will receive instruction on stretching the tight tissues and education on how to avoid aggravating the particular tissues involved. Treating broader areas helps address compensatory problems that may develop in response to pain or restricted range of motion. ASTYM can actually help your body heal the underlying problem, as well as give relief of pain, unlike many modalities or medication, without unwanted side effects.

How is ASTYM different?

Unlike massage alone, which can require painful, prolonged pressure to a tender area, ASTYM reaches deep into the tissues with effective pressure and a minimal amount of time spent directly over the tender region. It covers a broad area in a short amount of time so addresses not just the involved region but any other tissues that may be adding to the problem as well. There are several years of clinical research, outcomes data studies and clinical experience backing up the effectiveness of ASTYM and it is performed only by certified clinicians.

What to expect:

Because it stimulates healing by breaking down adhesions, the treatment itself can be painful on tight tissue, especially the first couple of sessions. It takes approximately fifteen minutes or less per limb and one can expect to feel some “roughness,” or a bumpy quality as the instruments glide over fibrotic tissue. This will smooth out and feel less rough as the fibrosis is broken down. As this occurs, there is less pain both with the treatment and with daily activities and improved flexibility and function. This usually occurs over a 3-6 week period of time. It is important to stay well hydrated with ASTYM treatment, to flush out toxins and promote good healing in the tissues. (See information about * Kangen(TM) water also available at Element Physical Therapy)

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At Element Physical Therapy, You will receive attentive, friendly service and a professional, respectful atmosphere when you involve us in your care.
At your initial evaluation, we review your health history and discuss the problem which has brought you to physical therapy.
Your therapist performs a physical evaluation related to your symptoms or dysfunction, and reviews the findings with you. Together, we will set goals and design a progressive treatment plan to help you achieve those goals.
Your involvement in the plan of care ensures you can make progress toward outcomes that are important to you.

Feel Good, Function Well

Here at Element Physical Therapy we offer treatment including but not limited to:

• Orthopedic manual therapy
• Sports and work injury rehabilitation
• Spine rehabilitation
• Woman’s health conditions
• Neurological / balance disorders
• ASTYM treatment (Augmented soft tissue mobilization)
• Therapeutic or relaxation massage

Our Focus is on You!

Evaluation and treatments focus on:

• Pain relief / symptom control
• Proper posture
• Range of motion / Flexibility
• Strength and endurance
• Balance / coordination
• Safe body mechanics
• Injury prevention
• Return to work / recreation
• Functional results

Treatment Options:

• Education (always important!)
• Self-management techniques
• Customized exercise program
• Sport / work-specific training
• Massage, joint mobilization, or other manual treatments
• Modalities for pain relief
• Biofeedback
• Relaxation techniques
• Gait training
• Equipment recommendations
• Equipment rental / purchase
• Referral to further care as needed

Feel Good, Function Well

Caring For the Whole Person

At Element Physical Therapy, We recognise you as more than a diagnosis to be treated. We want every contact here to be a positive one.
We look carefully at your anatomy, physiology, and many other factors that affect your well-being.
Environmental issues at home and work, life stresses, disease processes, and your personal attitudes and beliefs play a role in your body’s function and recovery.
We work hard to find out what is causing your physical problem and design an effective treatment plan for you.
We also coordinate that plan with other health care providers and family or caregivers as needed to help you return to optimal function. 

Feel Good, Function Well